Yeast infections can make the simplest things very uncomfortable. A simple task can cause burning and itching that make you crazy. Continue reading for more info on how to stop them and how treat them if you are unfortunate enough to have one.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Avoid any soap or cleanser that contain dyes or fragrance. They change your pH and lead to yeast heaven. Try using items that are hypoallergenic to avoid painful irritation and infection.
Try not to use douches. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Instead of douching, clean the infected area with some soap and warm water.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. This helps breed yeast and could lead to a new infection.
Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. Make sure you dilute it first. If you have a lot of itching, add garlic for more comfort.
If you suffer from recurring yeast infections, consider adding yogurt to your diet. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Stay healthy and fight infections by eating a cup or two of yogurt daily.
If you happen to be a female who constantly finds herself suffering from yeast infections, curing said infections is probably at the very top of your priority list. The above methods will help you keep yeast infections at bay. Both are possible by using the tips in this piece. Try these tips, and you’ll be on your way to being healthy again.
