Yeast infections make doing anything painful, so you wind up doing nothing all day. Important activities such as driving can exacerbate the itching and burning to the point that you think about nothing but relief. Continue reading for more tips on what to do to prevent and treat any yeast infection.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Humidity causes the yeast bacteria to thrive. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
Try to avoid the decorative underwear if you tend to get yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Be sure to get enough sleep. Your body’s natural and best defense in regard to yeast infections is its immune system. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Attempt a sleeping schedule that’s regular, and avoid exercise and caffeine too close to bedtime.
Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. The chemicals in these products can affect the pH of your vagina. This will create discomfort and itching. When this happens, yeast is more likely to thrive. Choose unscented options, and discontinue the use of any product that causes burning or discomfort.
You don’t need to suffer from the annoyances of having a yeast infection. Make use of the tips from the above article to get rid of your yeast infection. Deal with your yeast infection by using the advice from this article.
