Yeast infections are frustrating, uncomfortable and embarrassing. What many people aren’t aware of, though, is that there are plenty of things out there that can be used to deal with these infections. The article below has the advice you need to prevent yeast infections.
When you bathe, dry your private area thoroughly. Yeast thrives in moist environments. Without moisture, yeast will be less likely to grow.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Do not use cleansers and soaps that have dyes and fragrances. Such products can have a negative effect of the vagina’s natural chemistry and pH levels, giving yeast infections a place to develop. Choose mild hypoallergenic products instead.
Always buy and wear underwear made of cotton. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Be sure to use cotton underwear so that you can ventilate your vagina. This will help to keep moisture at bay and prevent an infection.
Never use scented products near the vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Avoid the dyes present in colored toiletry paper.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar can balance your natural pH levels and hinder yeast growth. Try not to sit in your bath longer than you typically would. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
As mentioned before, getting rid of a yeast infection can be a challenge. You should now feel empowered to take control of the yeast infections that have been controlling your life. You should now be more confident about your ability to avoid yeast infections for the rest of your life.
