People are more open about certain medical conditions than others. However, if you have a yeast infection, you probably wouldn’t want to tell anyone. This embarrassing and uncomfortable condition is not usually a huge conversation point. That’s why articles like this are written. Continue reading for some great information.
Stress is one factor that can cause yeast infections. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.
When you suspect you may be developing a yeast infection, make an appointment with your doctor. You need to get treatment and proper medication as soon as possible, so don’t put it off.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. That promotes the growth of yeast and can lead to an infection.
Do not douche. You might think douches are cleansers, but they can actually cause harm by throwing your body off balance. Making changes to your natural balance can result in a yeast infection. Cleansing the external skin with gentle soap and water should suffice.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic is anti-fungal, killing off yeast in its tracks. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
Make sure you do not wear very tight clothing or synthetic fabrics. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. When there is inadequate air circulation, the moist and warm condition creates a growing environment for the yeast. Wear clothing that is loose and made of breathable materials, like cotton for example.
It is important that you learn what you can about your body in order to understand its response to different situations. This article likely taught you a few things about why yeast infections happen and methods for preventing them from occurring in the future.
